I am joined this week by my friend, Ben Payne. For years Ben and I have had many of the same friends but actually did not meet each other until this past summer when he joined us on staff at the Colorado running camp. Coached by Juli Benson, Ben placed 9th at the New York City marathon this past fall and is a guy who exemplifies consistency and perseverance. In this podcast we chat about Ben's journey in running and things he has learned along the way.
Enjoy!