Each day at the Jim Ryun Running Camp is carefully scripted for maximum impact. It's a culture that encourages excellence and challenges young runners to change their paradigms from what most of their peers are doing to how elite runners think and train. It's what drives us as a Camp to select the right coaches, lecturers and staff each summer.
Meet our staff!
Jim and Anne Ryun
Work hard
We'll start each day with a different running workout and end the week with a long run. There will also be a cross training opportunity each afternoon with instruction on water running, weight lifting and drills to improve form and foot speed.
play hard
We love to play. Whether it's our round robin frisbee tournament that goes throughout the week, team trivia and talent night, or board games, basketball, swimming, or volleyball during free time, come prepared to squeeze out every drop of the day. Never thrown a frisbee? Can't catch a basketball if your life depended on it? Really not into board games? No worries. We have something for everyone.
Sample daily camp schedule -
6:15AM Camper Wake-up
6:30-8:00 AM Workout
8:15-8:45AM Breakfast
9:00-9:45AM Shower/ Clean Room
10:00-10:30AM Camp Devotional
10:30-11:10AM Lecture
11:10-11:25AM Free Time sign-up
11:25-12:00AM Lecture
12:00-12:45PM Lunch
1:00-2:30PM FOB
2:45-3:45PM Workout
4:00-5:15PM Ultimate Frisbee
5:30-6:00PM Dinner
6:15-7:25PM FREE TIME
7:25-7:50PM Showers
8:00-9:00PM All Camp Meeting
9:10-9:40PM Huddle Groups
10:00 PM Lights Out