Author: Jim Ryun

Latest book recommendation: Seven Men & Seven Women, By Eric Metaxas

Fav workout song: A Million Dreams, By Catharine Ryun & Tom Ewing (embedded below)

Random fun fact: In 5th grade, lost the school 600 yd run to a girl

Fav podcast: In Touch, Charles Stanley

Social: @jimryun

What a year 2020 was. As we all know now, the year had many twists and turns.

 

So, how have we handled these expected and unexpected circumstances? May I suggest that the ability to process these events to a large part comes down to one’s attitude and trust in the Lord. As my wonderful coach, Coach Bob Timmons, often said to me when faced with challenges particularly regarding attitude, “James, you don’t have to do this, you get to do this!” Attitude mattered then as Coach was refining me into a world class runner and it matters today as we face unexpected challenges in life and on the track.

 

Because of uncertainties in 2020 and the unchartered days ahead of 2021, anxiety can occur in anyone’s life. Anxiety is something we all face. How we handle this will determine our success in being victorious. 

 

During my daily "appointment with the Lord" (a quiet time alone with the Lord), I’ve had some help with these thoughts from Dr. Charles Stanley’s daily devotional. Dr. Stanley addresses anxiety with the Bible verse I Peter 5:7, “Cast all your anxiety on Him (Jesus), because He cares for you.” That means fears, trials, apprehensions...will I have a cross country season...will I be in virtual learning forever...will I have an outdoor track season…will 2021 have a live Jim Ryun Running Camp (yes, we will, check out ryunrunning.com)? Only God knows the answers to these and many other questions. Dr. Stanley offers four suggestions in dealing with the unknown future.

 

You are of great value to God. “Look at the birds of the air…your heavenly Father feeds them. Are you not worth much more than they?” Matthew 6:26


You are not only useful to the Father; He also loves you unconditionally. “I have loved you with an everlasting love.” Jeremiah 31:3


He (God) is fully aware of your needs-even those you don’t know exist. He will supply them. “He who did not spare His own Son…how will He not also freely give us all things.” Romans 8:32


God is greater than whatever you face. “Cast your anxiety (cares) on Him, because He cares for you.” I Peter 5:7 God is in control...stop fearing…let go and let God have control of your life.


Is any of this easy? Yes and no. Will the virus, wearing masks, social distancing, ever end?  But herein is the test. Do you love God and trust God enough that He is Sovereign and knows what is best? This is not unlike your coach having you do a particular workout that you have never done before. He has your best interest at the heart of what he is having you do. 

 

I remember as a junior in high school, as we chased my becoming the first high school boy to run under four minutes in the mile, Coach Timmons gave me workouts that challenged me way beyond the boundaries of my comfort zone.  One in particular changed my paradigm of thinking. On paper, the mileage was limited. But, in reality, it was a “humdinger” of an effort. After a good warmup, Coach had me run 1x1320 under 3 minutes, take a short rest of 1 minute, then run 1x440 under 60 seconds. My 17-year-old response was, “Wow! Is that even possible?” Not only was I going to experience a new level of pain, but more importantly, my thinking and trust that a four-minute mile could become a reality would move a step closer.

 

How does this relate to the four suggestions Dr. Stanley offers in dealing with anxiety, dealing with the future, will my life ever return to “normal?” 

 

Just as I had to trust Coach Timmons that the workout mentioned above would move me closer to running under four minutes in the mile, so you and I must trust that God’s plan for our lives is the very best. Although there are more questions about the future than answers, we get to trust that God’s plan is superior to anything we think we have.

 

And now for the rest of the story. Coach Timmon’s workout was a success. My 1x1320 was 2:58. My 1x440 was 57.0. I experienced a brand-new level of pain. I ran 3:59.0 on June 4, 1964, finishing 8th in the field.

 

Life is an adventure. God has a plan for your life! Don’t let fear or anxiety steal what God has planned for you.

 

See you in Camp this summer!

 

Jim Ryun

 

 

A Million Dreams, By Catharine Ryun & Tom Ewing

Million Dreams

Author: Jim Ryun

Book recommendation: Seven Men & Seven Women, By Eric Metaxas

New fav song: In Christ Alone

New fav movie: I Can Only Imagine

Random fun fact: In 5th grade, lost the school 600 yd run to a girl

Fav podcast: In Touch, Charles Stanley

Social: @jimryun

As I reflect on the year 2021, I am in awe of God's goodness, Psalm 9:1 & 2 comes to mind. "I will give thanks to You, Lord, with all my heart; I will tell of all Your wonderful deeds. I will be glad and rejoice in You; I will sing the praises of Your Name, O Most High!" The Lord has performed many wonderful deeds in 2021 and He will do so in 2022. Be expectant.


Let's take a look at how the Lord has outlined how we are to run/live in 2022.

 

THE RACE OF LIFE

 

"Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles. And let us run with perseverance the race marked out for us, fixing our eyes on Jesus the pioneer and perfecter of faith."

Hebrews 12:1-2a

 

Little did I know that as a young junior high school boy praying to God for direction in life that He would lead me ultimately to the “race of life.” I simply wanted to make a sports team and make some friends. As a high school sophomore, I signed up for cross country. However, that is not where the race of life began for me. The race of life began when I became a Christian and began developing a relationship with Jesus Christ. I was IN the church all my life, however, I was not "OF" Christ. On May 18, 1972, my wife, Anne and I got down to business. I realized I had signed up for the race of life when I became a Christian and discovered that God had a race planned out uniquely for me.

 

This race has some similarities to running physically. For example, you are not racing against someone in the race of life, this race is just for you. It is not a timed event nor is the length of the race revealed prior to the start. This race lasts a lifetime.

 

Both the spiritual and physical races require perseverance. Perseverance is sticking with a task or individual despite difficulty or delay in achieving success. One race is for self glory, the other is for eternal glory. One race is for medals, letter jackets and awards. It promotes self glory, ego is run against others, is timed and is often run alone. The life's race develops humility, interest in helping others, lasts a lifetime and is run with Someone (not against). That Someone is Jesus who is one step ahead of you showing you the way. This race will be challenging as well as rewarding. This race will develop Christlike character such as spiritual faithfulness, self control, patience, goodness, gentleness, joy, kindness, peace and love. In this race you will stumble and falter. But you have Someone, Jesus, who will pick you up, not condemning you, but encouraging you and giving you wisdom for your individual journey. 

 

Which race will you choose?

 

I loved running. It gave me wonderful honors and success. World records, 7 covers of Sports Illustrated, an Olympic Silver Medal, ESPN's High School Athlete of the Century, even a letter jacket!

 

However, after all those wonderful successes, I was empty. Life was all about me. There was always a thirsting for more. On May 18, 1972, when Anne and I truly became Christians, I realized for the first time that all those marvelous earthly rewards couldn't earn God’s love. Struggling and striving for acceptance only left me more empty. On that night of accepting Jesus Christ as my Lord and Savior and giving Him control of my life, I learned He freely gives His love. I didn’t have to earn it. World records, medals hanging on my letter jacket couldn't earn something that was free. At that moment, I began the race of life. I changed coaches from my wonderful high school and college coach Bob Timmons, (who had put up with a lot of my complaining), to Jesus Christ who became the author and perfector of my faith. That faith would give me the courage to offer a homeless person a free meal, that faith would give me the conviction to humble myself and ask forgiveness from my wife and others. This new found relationship with Jesus Christ would get me off the pedestal of serving self and begin teaching me to love and serve others. 

 

This race of life requires perseverance, endurance, trials, tribulations and challenges, much of which I learned in physical running for self glory. The race I now run has a finish line as well but I’m not there yet. That comes at death when I will be greeted by Jesus with the words, "Well done, My good and faithful servant, enter into your rest." 

 

As we celebrate the "Greatest Rescue Story" of how God sent His Son down to earth to save us from our sin, my prayer is that you will be blessed with a new birth of His love, joy and peace in your hearts!